The Sunroot Blog

Ideas to Lead and Grow By

Home / Blog

Short, practical reads on careers, leadership, and confidence — the same thinking I share with private clients, free every week.

Career Growth

March 4, 2025 · 6 min read

Most promotion cases fail before they're written — because the goal was never specific. Here's the three-question audit I run with every client.

Leadership

February 18, 2025 · 5 min read

Pressure shrinks your options to two bad ones. A simple 10-10-10 reframe plus a decision log brings the third option back.

Career Change

February 2, 2025 · 8 min read

Switching industries without starting over: translate your experience, close three gaps, and borrow credibility the right way.

Leadership

January 21, 2025 · 6 min read

Presence comes from three trainable habits: stillness, specificity, and silence. Practice them in low-stakes rooms first.

Management

January 7, 2025 · 5 min read

The SBI model plus one question — "what support would help?" — turns dreaded reviews into genuine growth conversations.

Wellbeing

December 10, 2024 · 7 min read

Burnout is rarely about hours. Audit your energy drains, renegotiate two boundaries, and rebuild recovery into the week.